A
technique to be aware in sleep and dreams
"With
intangible breath in center of forehead, as this reaches heart at the
moment of sleep,have direction over dreams and over death itself."
With intangible breath in center
of forehead.... If you have known the third eye then you know the intangible
breath, the invisible prana in the center of the forehead, and then you
know the showering - the energy, the light showers. As this reaches heart....
When the shower will reach your heart ...at the moment of sleep, have
direction over dreams and over death itself.
Take
this technique in three parts. One, you must be able to feel the prana
in breath - the intangible part of it, the invisible part of it, the immaterial
part of it. It comes if you are attentive between the two eyebrows; then
it comes easily. If you are attentive in the gap, then too it comes, but
a little less easily. If you are aware of the center at your navel where
breath comes and touches and goes out, it also comes, but with less ease.
The
easiest way to know the invisible part of breath is to be centered at
the third eye. But wherever you are centered, it comes, you begin to feel
the prana flowing in.
If you can feel the prana
flowing in you, you can know when you are going to die. Six months before
the day of your death you begin to know, if you can feel the invisible
part of breath. Why do so many saints declare the day of their death?
It is easy, because if you can see the content of the breath, the prana
flowing into you, the moment the process reverses you can feel it. Before
you die, six months before you die, the process reverses: prana begins
to flow out of you. Then the breath is not taking it in. Rather, on the
contrary, the breath is taking it out - the same breath.
You cannot feel it
because you do not know the invisible part - you know only the visible,
you know only the vehicle. The vehicle will be the same. Now the breath
is carrying prana in, leaving it there; then the vehicle goes back empty.
Then again it is filled with the prana and it comes in. So the ingoing
breath and the outgoing breath are not the same, remember. The ingoing
breath and the outgoing breath are the same as vehicles, but the incoming
breath is filled with prana and the outgoing breath is empty. You have
taken in the prana and the breath has become empty.
The reverse happens when you
are nearing death. The incoming breath comes prana-less, empty, because
your body cannot suck prana from the cosmos. You are going to die; there
is no need for it. The whole process has reversed. And when the breath
goes out, it takes your prana out. One who has been able to see the invisible
can know his day of death immediately. Six months before, the process
reverses.
This sutra is very, very significant:
With intangible breath in center of forehead, as this reaches heart at
the moment o f sleep, have direction over dreams and over death itself.
While you are falling into sleep
this technique has to be practiced - then only, not at any other time.
While you are falling asleep, only then; that is the right moment to practice
this technique. You are falling asleep. By and by, by and by, sleep is
overtaking you. Within moments, your consciousness will dissolve; you
will not be aware. Before that moment comes, become aware - aware of the
breath and the invisible part prana, and feel it coming to the heart.
Go on feeling that it is coming
to the heart. The prana enters from your heart into the body. Go on feeling
that the prana is coming into the heart, and let sleep come while you
are continuously feeling it. You go on feeling, and let sleep come and
drown you.
If this happens - that you are
feeling invisible breath coming into the heart and sleep overtakes you
- you will be aware in dreams. You will know that you are dreaming. Ordinarily
we do not know that we are dreaming. While you dream you think that this
is reality. That too happens because of the third eye. Have you seen anyone
asleep? His eyes move upwards and become focused in the third eye. If
you have not seen, then see.
Your child is sleeping ...just
open his eyes and see where his eyes are. His pupils have gone up and
they are focused in the third eye. I say look at children, do not look
at grown-ups - they are not believable because their sleep is not deep.
They will just be thinking that they are asleep. Look at children, their
eyes move up. They become focused in the third eye. Because of this focusing
in the third eye you take your dreams as real, you cannot feel they are
dreams - they are real. You will know when you get up in the morning.
Then you will know that "I was dreaming." But this is the later, retrospective
realization. You cannot realize in the dream that you are dreaming. If
you realize it, then there are two layers: dream is there but you are
awake, you are aware. For one who becomes aware in dreams, this sutra
is wonderful. It says, Have direction over dreams and over death
itself.
If you can become aware
of dreams, you can do two things. You can create dreams - one. Ordinarily
you cannot create dreams. How impotent man is! You cannot even create
dreams. If you want to dream a particular thing you cannot dream it; it
is not in your hands. How powerless man is! Even dreams cannot be created.
You are just a victim of dreams, not the creator. A dream happens to you;
you cannot do anything. Neither can you stop it nor can you create it.
But if you move into sleep remembering
the heart being filled with prana, continuously being touched by prana
with every breath, yon will become a master of your dreams - and this
is a rare mastery. Then you can dream whatsoever dreams you like. Just
note while you are falling asleep that "I want to dream this dream," and
that dream will come to you. Just say, while falling asleep, "I do not
want to dream that dream," and that dream cannot enter your mind.
But what is the use of becoming
the master of your dreaming? Isn't it useless? No, it is not useless.
Once you become master of your dreams you will never dream - it is absurd.
When you are master of your dreams, dreaming stops; there is no need for
it. And when dreaming stops, your sleep has a different quality altogether,
and the quality is the same as of death.
Death is deep sleep. If your
sleep can become as deep as death, that means there will be no dreaming.
Dreaming creates superficiality in sleep. You move on the surface because
of the dreams; because of hanging on to the dreams, you move on the surface.
When there is no dreaming you just drop into the sea, its depth is reached.
Death is the same. That is why
people in India have always been saying that sleep is a short duration
of death, and death is a long sleep - qualitatively they are the same.
Sleep is a day-to-day death. Death is a life-to-life phenomenon, a life-to
life sleep. Every day you are tired. You fall into sleep and you regain
your vitality, your aliveness in the morning; you are reborn. After a
life of seventy or eighty years you are tired completely. Now such short
durations of death won't do; you need a great death. After that great
death or great sleep, you are reborn with a totally new body.
Once you can know dreamless sleep
and can be aware in it, then there will be no fear of death. No one has
ever died, no one can die - that is the only impossibility.
Just a day before I was telling
you that death is the only certainty, and now I say to you that death
is impossible. No one has ever died and no one can die - that is the only
impossibility - because the universe is life. You are again and again
reborn, but the sleep is so deep that you forget your old identity. Your
mind is washed clean of the memories.
Think of it in this way. Today
you are going to sleep: it is just as if there were some mechanism - and
soon we will have this - like that which can erase on a tape recorder,
which can wipe a tape clean so that whatsoever was recorded is no more
there. The same is possible with memory, because memory is really just
a deep recording. Sooner or later we will have a mechanism which can be
put on the head and it will clean your mind completely. In the morning
you will no longer be the same person because you won't be able to remember
who it was who went to sleep. Then your sleep will look like death. There
will be a discontinuity; you won't be able to remember who went to sleep.
This is happening naturally. When you die and you are reborn, you cannot'
remember who died. You start again. With this technique,
first you will become the master of your dreams - that is, dreaming will
cease. Or if you want to dream you will be able to dream, but dreaming
will become voluntary. It will not be nonvoluntary, it will not be forced
upon you; you will not be a victim. Then the quality of your sleep will
become just like that of death. Then you will know that death is sleep.
That is why this sutra says:
Have direction over dreams and over death itself. You will know that death
is just a long sleep - and helpful and beautiful because it gives you
new life; it gives you everything anew. Death ceases to be...with cessation
of dreaming, death ceases to be.
There is another meaning to gaining
power over death, direction over death. If you can come to feel that death
is just a sleep, you will be able to direct it. If you can direct your
dreams, you can direct your death also. You can choose where you are to
be born again, to whom, when, in what form; you will become master of
your birth also.
You can direct. Once you can
direct your dreams you can direct everything, because dream is the very
stuff of this world. This life is made out of the stuff of dreams. Once
you can direct your dreams you can direct everything. This sutra says,
over death itself. Then one can give a certain birth, a certain life to
oneself. We are just victims. We do not know why we are born, why we die.
Who directs us - and why? There seems to be no reason. It all seems just
a chaos, just accidental. It is because we are not masters. Once we are
masters it is not like this.
From
the Book : Osho | Vigyan Bhairav Tantra