LOVING and TRUSTING
YOURSELF and OTHERS

        
                                                               Part 1


From Ego to Essence is a continuous spiritual work for those who would like to grow and wake up in the mutual respect, love and trust of a group of friends that meets once or twice a year, for as long as the individual feels it is right for him / herself.
The work is open for everyone.
Prerequisite: Experience with active and silent meditation.


This ongoing process is about exploring the essential reality of who we are when we move beyondego , or personality. We will develop certain keys for essential aspects that we need in order to relate to life and the world more from a state of being, instead of the "old" personality. These essential aspects can be understood and consciously developed, instead of just fighting against limiting conditionings, beliefs and judgements, which will never bring real freedom and fulfillment.

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PART 1: Unconditional Acceptance and Love for ourself are requirements for fulfillment and self-realization, and naturally necessary for healthy relationships with others, which are an essential nourishment for our soul.

This group process explores what it means to liberate yourself from the inner judge as a step toward experiencing the freedom and vitality of the human soul.

It will bring awareness and understanding into the conditionings about loving yourself and also others; the beliefs, fears and unconscious behaviours . With a clear understanding and experience of these inner mechanisms, the patterns of self-rejection and doubt begin to dissolve , and you can open to the natural state of your ESSENCE.

This is a major step in the rediscovery of your essential qualities like value,strength,joy, truth, and compassion, and prepares the way for fulfilling relationships with others.

The process looks at the destructive force of the super-ego, that powerful inner judge (or inner critic) that destroys our sense of love and trust, and does not allow us to enjoy and be present with whatever we really are in each moment. The hidden unconscious workings of the inner judge are undermining our most determined efforts to grow and prosper.

This group process offers rich insights and methods for our daily life how to break free of the prison of judgements- both of ourselves and of others. We will understand how the inner judge operates, where it came from, and how we can counteract its destructive force.

Steps that are experienced and learned in this process:

- recognizing the patterns and the criteria by which the judge critizes us and thus attacks us emotionally, energetically and spiritually.

-recognizing destructive self-judgements in all areas of life.

-learning to recognize each judgement and to defend against it without justification.

-learning to develop and integrate essential qualities: courage, strength, clarity, joy, compassion,selfworth, truth, peace, expansion.

-recognizing judgements from others and how to protect yourself from getting attacked by judgements and demands.

-understanding your existential right to be authentically yourself.

 

You will begin to understand and experience that your ESSENCE is already complete, loving and open.

ESSENTIAL ASTROLOGY will support the inner work of the participants, and bring deeper understanding of limiting ego-structures, show potentials for spiritual growth,and allow clear insight into the challenges and essentials of each persons life.

Note: when booking for this process, indicate the date, place, and exact time of your birth( if possible).

 



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